Change your thoughts ~ Change your life
“Life doesn’t get better by chance,
it gets better by change”
For Individuals and Couples
Sometimes we need to make changes in order to improve our lives. However, this thought alone can feel overwhelming, it’s difficult to even know where to start. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change.
I am a resourceful and optimistic Counsellor and I truly believe that a small change in the way we think, can make a big difference to the way we feel.
I work with individuals, couples and teenagers. Whatever’s troubling you, my aim is to help you decide what changes are possible and clear a path to a more peaceful future.
Counselling Online
I have expanded my work to include online sessions and have been surprised at how effective this can be. I can however see clients face to face if preferred but there may be longer waiting times. Counselling is now more accessible, flexible and convenient for both therapist and client.
Take Action
Choosing a counsellor is a very personal decision and it’s important to find the right one. If you’re unsure about the counselling process or making a commitment, I’d be happy to talk you through it, so please don’t be nervous about getting in touch.